A mental health support group is urging people to reach out if they're struggling.
It's after figures released last week show 43 people across the Forth Valley took their own life last year.
Across Scotland, there were 753 probable suicides registered in 2021.
Alex McClintock is from Andy's Man Club - which runs sessions across the area:
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Concerns over cancelled bus services
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Violent incidents in Forth Valley schools
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Death on railway track
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